Healthy Foods

Description

Healthy Foods is a short version of two volumes of Encyclopedia of Foods and Their Healing Power

Our health and well-being depend, more than on any other factor, on the food that we take in every day. Whereas some foods can be the origin of disease, others are capable of preventing, alleviating, or even curing, our ailments. A research physician and an author of extensive experience, Dr. Pamplona-Roger describes with scientific clarity and precision the composition, curative properties, and usage of nearly one hundred “star” foods. Their regular consumption can do as much for our health as most medicines and other medical treatments. Additionally, an indication is given as to which foods we should take advantage of, and which ones ought to be shunned when suffering from some of the most common diseases and maladies. This book will help the reader to know the foods endowed with medicinal power better, and enjoy eating them as well.

Product Details

George D. Pamplona-Roger, M.D., is a doctor of medicine and surgery at the University of Granada in Spain. He is a board-certified general and digestive surgeon, and a specialist in health education, UNED University, Spain. He is a member of the International Union of Food Science and Technology, Ontario, Canada, and a fellow in the Royal Microscopical Society, Oxford, England. After practicing his specialty for 15 years, Dr. Pamplona-Roger now focuses on medical research and health education.

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